November 16, 2020 - November 26, 2020 @ Large sign facing the Library
November 23, 2020, 10:00 AM - 11:00 AM
To pre-register for the Movie Matinee: Contact Beth: 617-972-7241 or email Elizabeth : Elizabeth.White@perkins.org
November 23, 2020, 11:00 AM - 12:00 PM
Meeting ID: 137 719 908 Password: 713980 *We can't be in the cozy library, but Kerrie always finds a cozy spot in her new home to have us all relax and rid ourselves of anxiety. Even if you have never meditated before, now is the time to give it a try. You won't regret it - especially when Kerrie runs it!
November 23, 2020, 2:00 PM - 3:00 PM
Meeting ID 769-2859-0292 Password k9Xcqi *Are you conversational in French; intermediate or advanced? Come join Nathalie, a native speaker, to improve your conversational French. Prior to each session, participants will receive by email brief videos or documentaries in French to watch, or news articles or literature to read, to prepare for the group discussion. This is a fun way to improve your fluency in French, and make new Francophile friends. This is not a structured class, the goal is really to practice talking in a relaxed setting. Any questions, email to: Wellesley.Nathalie@gmail.com
November 23, 2020, 4:00 PM - 5:00 PM
Meeting ID: 865 6904 4770 *Our friend, Paul will be facilitating his regularly scheduled program Clutter Support Group via Zoom. Here is what Paul shared, "The Clutter Support Group is a gathering of men and women who meet weekly in order to solve their common problems of hoarding, cluttering and procrastinating. The only requirement to attend is the desire to change these negative habits and help one another. Our mission is to help to provide members with the tools and skills needed to live a clutter free life. We offer understanding, trust and hope in a caring, compassionate and discreet environment. With support, our desire is to help our members live a better life physically and emotionally.
November 23, 2020, 7:00 PM
November 23, 2020, 7:00 PM @ Zoom Meeting: https://us02web.zoom.us/j/85391061903?pwd=dHJrRGhMeGpsNDdDTG9Gd0VaRXNjZz09
PARK AND RECREATION COMMISSION TOWN OF NEEDHAM, MASSACHUSETTS MEETING AGENDA Monday, November 23, 2020 7:00 pm Zoom Meeting: https://us02web.zoom.us/j/85391061903?pwd=dHJrRGhMeGpsNDdDTG9Gd0VaRXNjZz09
November 24, 2020, 9:00 AM
November 24, 2020, 3:00 PM - 4:00 PM
Meeting ID: 816 8790 1740 *This class is a mostly seated exercise class that does not encourage activities that might exacerbate arthritis symptoms and sore joints. It addresses range of motion, strength, flexibility, endurance balance and coordination.
November 24, 2020, 5:00 PM
November 24, 2020, 6:00 PM @ www.zoom.us Zoom Meeting ID: 864 6888 7772
NEEDHAM HOUSING AUTHORITY BOARD OF COMMISSIONERS SPECIAL MEETING Tuesday November 24, 2020 6:00 PM www.zoom.us Zoom Meeting ID: 864 6888 7772
November 25, 2020, 10:00 AM - 10:30 AM
November 25, 2020, 1:00 PM - 2:00 PM
Meeting ID: 859 4613 1521 *Today, one of the most popular trending fitness classes in the mainstream fitness world is "High Intensity Interval Training." Our fitness crew, Lisa and Stephen have put together a version of this for our Center participants: Personalized - Intensity Interval Training.It is defined by what works best for you! It builds cardiovascular fitness while improving muscular strength and endurance. This is more personalized and geared towards individual levels.
November 26, 2020, 9:30 AM - 10:30 AM
Meeting ID: 832 3378 6121 Password: 2yC5Or *Barre incorporates the fluidity of ballet, the flexibility of yoga, and the core strengthening of Pilates. It is a structured, easy-to-follow total body workout. This low impact workout combines light weights (optional) and is set to music that makes you want to move. You will need a chair, mat, optional light weights. Please read the risk statement below. Lisa is looking forward to seeing everyone tomorrow.
November 26, 2020, 3:00 PM - 4:00 PM
This class is a mostly seated exercise class that does not encourage activities that might exacerbate arthritis symptoms and sore joints. It addresses range of motion, strength, flexibility, endurance balance and coordination. *Motion is lotion in this exercise class! This program includes range of motion, strengthening/flexibility, aerobic/endurance & balance & coordination exercises. Mindful relaxation completes the class. You DO NOT have to have arthritis to take part. Any movement is great these days - and always.
November 27, 2020, 12:00 PM - 1:00 PM
November 28, 2020 - December 5, 2020 @ Large sign facing the Library
